The answer on this one is simple: 1. NEVER2. NEVER3. NEVER We have recently been involved in a scenario where we were bullied by another "South African company". We all left South Africa for a better life, we packed up everything we had into a suitcase...resigned from well-paying jobs, cried at the airport saying good-bye to friends and family we might never see again - to come to a country...

Ingredients 1.5 kg Biltong - you can get your biltong here 2 Mushrooms (tins) 6 Sliced Onions 2 Tomato paste (tins) 2 Sour Cream 250g 1 kg Pasta 2 Green Peppers 4 blocks Chicken Stock Grated Cheddar Cheese 2 teaspoons Mixed Green Herbs 1.5 litres Water (boiling) Method Fry onion until soft, add mushrooms and fry slightly; then add green pepper and fry. Make a sauce of the following ingredients:...

PREPARING YOUR OIL CURED POT FOR USE Wash out thoroughly with boiling water and dry. Coat the inside with cooking oil (or vegetable fat) and heat until the pot begins to smoke. When cool enough, using a paper towel, wipe inside clean.Repeat until towel wipes clean. The potjie pot is now ready for use. The more you use it the better it becomes. AFTER EACH USE Rinse with warm water...

Samp & Beans is traditionally made by the Nguni people.  It makes for a perfect side dish and is a delicious substitute for "Pap and Sous" or Potato Salad.