Iwisa Samp - EASY COOK 2.5kg
The container with this product is expected 26 May 2026.
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Iwisa Easy Cook Samp is made from dried corn kernels, specially processed to cook faster while still delivering the same rich, hearty taste and texture. A South African staple, it’s a versatile and nutritious alternative to rice, pasta, or potatoes. Enjoy it as a traditional side dish, in stews, or as a creamy, comforting porridge.
Ingredients:
100% Dried Maize Kernels
Key Features:
- Quick and easy to cook
- Naturally high in energy
- Free from sodium and artificial additives
- Ideal for stews, sides, or porridge
- Trusted South African favorite
Nutritional Information: (per 100g serving)
- Energy: kJ 1440
- Protein: 7.0g
- Carbohydrates: 75.0g
- of which sugars: 1.0g
- Fat: 1.2g
- of which saturated fat: 0.3g
- Dietary Fiber: 5.0g
- Sodium: 0mg
Allergens:
None. However, this product is processed in a facility that may handle gluten-containing grains.
Usage Instructions:
Rinse the samp thoroughly. Boil in water for approximately 60–90 minutes until soft. Serve as a delicious side dish or mix with beans, meat, or vegetables for a hearty meal.
Certifications:
- Halaal Certified
- Suitable for Vegetarian Diets
Iwisa Samp - EASY COOK 2.5kg
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